Gratitude Is The Way

“What we’re finding it that It’s not necessarily reality which shapes us, it’s the lens through which your brain views the world that shapes your reality, and if we can change the lens not only can we change your happiness we can change ever single educational and business outcome at the same time.”

Shawn Achor – The Happy Secret to Better Work
After studying the effect of gratitude at Harvard University, Shawn Achor offers a refreshing insight into how we can instil happiness at a deeper human level using gratitude as a catalyst.

Shawn Achor Gratitude TED Talk

The best selling book “The Happiness Advantage” shares Shawn’s Harvard research about Happiness. This entertaining May 2011 TED talk titled “The happy secret to better work” is a great insight into the main flags he raises in his book. His talk has been viewed a staggering 19,806,914 times.

The simple guidelines laid out in Shawn’s TED talk are astounding, and surprisingly super easy to implement into your daily life and can take just a 21 days. A must watch for those interested in the effects of psychology in our lives and also for those who just need a little direction.

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